Gluten is an insoluble protein occurring in wheat and other cereal grains. It is made of the proteins gliadin and glutenin. Its presence in our flours helps make the production of leavened or raised baked goods and sweet breads possible. The chainlike molecules form a stretchable or elastic network that traps carbon dioxide that expands.
Gluten is found in a wide variety of food products.
Best Gluten
Free
Friends
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Welcome to Best Gluten Free Friends.
This site was created to assist friends, parents and children who are staying free from gluten. We hope you will participate in helping this community grow. I know that the idea of gluten free can be overwhelming at first but we hope this will help you on your path. Whether your path is celiac, intolerance, allergies or spiritual, your friends are here to assist. We are grateful for your time with us.
